1st Time Clients

Join our community and learn how to be confident with your body! If you are sick and tired of the band-aid/quick fix approach that provides temporary relief but pain always comes back, you are in the right place; we will give you a PLAN that will teach you how to take your pain into your own hands for good!


1 on 1 Sessions

The frustrations of being given pills, braces, random exercises with no help along the way are in the review mirror. Let's work together to get you back to being the happy, physically active person. Also for those who are here for maintenance, let's keep you feeling great! Staying ahead of the game is they key for injury prevention!


Group Training & Performance

Small groups of 3-6 people where training is individualized for you and progresses at your own pace!


Online Virtual Sessions

From the comfort of your own space, let's work together to get you back to being the happy, physically active person. Also for those who are here for maintenance, let's keep you feeling great! Staying ahead of the game is they key for injury prevention!

Terence received his Doctor of Physical Therapy degree from Columbia University College of Physicians and Surgeons. His passion for rehabilitation and athletics has led him to a career in physical therapy, with a goal of helping all clients and patients become active participants in a healthy lifestyle. He has experience treating individuals of all ages and fitness levels, from little leaguers and various levels of professional athletes in the MLB, NFL, and PLL.

When not treating and training clients, Terence enjoys playing volleyball, pickleball, and softball. Terence is a competitive volleyball player and coach. His coaching experience spans over a decade with experience ranging between high school and club levels to his most recent experience coaching collegiately for Columbia University Women’s Volleyball program in the 2018 season. In December 2018, he had the opportunity to attend a tryout for the USAV Men’s National Team. Terence continues to play volleyball professionally in the Volleyball League of America as owner and member of the New York Lost Travelers.

Terence received his Doctor of Physical Therapy degree from Columbia University College of Physic... Read More

Benjamin Deluca started his career in the health and fitness industry in 2000 as a personal trainer. He worked in all facets of the industry specializing in the development of personal training departments. His passion for learning and helping people led him to seek more knowledge and eventually obtain a doctorate in chiropractic medicine, expanding his scope of practice to better help those in pain.

He believes that managing pain requires a thoughtful approach seeking out the root of the problem and correcting it. “The most satisfying aspect of my career is teaching people how to take control of their destiny by educating them on corrective movement patterns and lifestyle change.”

Working with people and creating solutions together leads towards better outcomes. He currently holds corrective exercise and performance enhancement certifications through NASM as well as being full body active release certified (ART). By combining his past experiences in fitness and clinical skills from this doctorate, he strives to put together individualized wellness plans to help people maximize both short and long term success.

Benjamin Deluca started his career in the health and fitness industry in 2000 as a personal train... Read More

Dr. Kevin PT, DPT, was born and raised in New York City. With an empire state of mind, he began his education at the University at Buffalo with a Bachelor of Science degree in Psychology. He later pursued his Doctoral degree in San Diego with honors from the University of St. Augustine for Health Sciences. Dr. Kevin has always had a passion for maximizing the potential of others. He worked as a sports performance coach, where he helped youth, weekend warriors, Olympians, and professional athletes perform at their highest level and reach their most significant achievements. Dr. Kevin uses an insightful blend of his clinical training and coaching repertoire to help his clients bridge the gap between injury and attaining high performance. Dr. Kevin has a passion for assisting individuals in improving their physical literacy with hopes of facilitating a long, healthy lifestyle. He is devoted to delivering care to his clients with the elaborate intent of making them feel prioritized and supported. In his spare time, Dr. Kevin enjoys competing in powerlifting, traveling to new places, and searching for puppies.

Dr. Kevin PT, DPT, was born and raised in New York City. With an empire state of mind, he began h... Read More

Dr. Mull has grown up playing multiple sports, eventually playing college football for the University of La Verne here in Southern California. Being active his entire life, he understands how important it is to keep pain from reaching physical goals. Through his own injuries, his passion now lies in educating and providing care for your nagging injuries that keep you from living the active lifestyle you desire.

He earned a Bachelor’s degree in Kinesiology at the University of La Verne and a Doctorate of Chiropractic at Southern California University. He specializes in rehab therapy, certified through Rehab 2 Performance.

“Your goals are always placed on my highest priority. However we can get you to achieve your health and fitness goals ultimately dictates your treatment plan. This allows you to maintain safe activity levels that will encourage long term health and wellness.”

His experience and education allows him to aid the recovery process and educate you in the introduction of safe, pain FREE activity. He places priority on educating patients how to take your health into your own hands through movement and minor lifestyle modifications.

Dr. Mull has grown up playing multiple sports, eventually playing college football for the Univer... Read More

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Located at: 10806 Willow Court Suite 2, San Diego
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